January 4, 2012 PDF Print E-mail
Written by Andrea   
Tuesday, 03 January 2012 20:25

 

"Baby Cindy"

 

Advanced and Intermediate

For 15 minutes do:

5 pull ups or progressions

10 push ups

15 squats

 

Beginner

For 10 minutes do:

5 pull ups or progressions

10 push ups

15 squats

Last Updated on Tuesday, 03 January 2012 20:36