February 24, 2012 PDF Print E-mail
Written by Andrea   
Friday, 24 February 2012 00:02



"Baby Griff"

Advanced

Run 800m

Row 500m

Run 800m

Row 500m


Intermediate

Run 400m

Row 500m

Run 400m

Row 500m


Beginner

Run 200m

Row 250m

Run 200m

Row 250m