Home 1st Trimester Pregnancy Information
1st Trimester
Title Filter     Display # 
# Article Title Author Hits
1 Falling off the Paleo wagon Administrator 41901
2 Substitue Exercises Administrator 102251
3 3rd Trimester Administrator 131348
4 1st Trimester Administrator 209748
5 2nd Trimester Administrator 204546
6 Post-Partum Administrator 108948
7 Scaling Administrator 103900
8 Disclaimer Administrator 58560
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

lura_pp3.jpg

Personalized Programming