Home 1st Trimester Pregnancy Information
1st Trimester
Title Filter     Display # 
# Article Title Author Hits
1 Falling off the Paleo wagon Administrator 79323
2 Substitue Exercises Administrator 115422
3 3rd Trimester Administrator 146030
4 1st Trimester Administrator 235390
5 2nd Trimester Administrator 231793
6 Post-Partum Administrator 157552
7 Scaling Administrator 113095
8 Disclaimer Administrator 62879
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

xfitmom002s.jpg

Personalized Programming