Home Post-Partum Pregnancy Information
Pregnancy Information
Title Filter     Display # 
# Article Title Author Hits
1 Falling off the Paleo wagon Administrator 53784
2 Substitue Exercises Administrator 104831
3 3rd Trimester Administrator 134705
4 1st Trimester Administrator 215328
5 2nd Trimester Administrator 210089
6 Post-Partum Administrator 120851
7 Scaling Administrator 105791
8 Disclaimer Administrator 59461
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

alisyn4.jpg

Personalized Programming