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Pregnancy Information
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1 Falling off the Paleo wagon Administrator 54702
2 Substitue Exercises Administrator 105053
3 3rd Trimester Administrator 134942
4 1st Trimester Administrator 215757
5 2nd Trimester Administrator 210531
6 Post-Partum Administrator 121797
7 Scaling Administrator 105931
8 Disclaimer Administrator 59535
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

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Personalized Programming