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Pregnancy Information
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1 Falling off the Paleo wagon Administrator 76494
2 Substitue Exercises Administrator 110324
3 3rd Trimester Administrator 140439
4 1st Trimester Administrator 225977
5 2nd Trimester Administrator 221359
6 Post-Partum Administrator 150454
7 Scaling Administrator 109542
8 Disclaimer Administrator 61231
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

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