Home 1st Trimester Pregnancy Information
1st Trimester
Title Filter     Display # 
# Article Title Author Hits
1 Falling off the Paleo wagon Administrator 79120
2 Substitue Exercises Administrator 115113
3 3rd Trimester Administrator 145707
4 1st Trimester Administrator 234878
5 2nd Trimester Administrator 231237
6 Post-Partum Administrator 157337
7 Scaling Administrator 112900
8 Disclaimer Administrator 62786
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

xfitmom001s.jpg

Personalized Programming