Home 3rd Trimester Pregnancy Information
Pregnancy Information
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1 Falling off the Paleo wagon Administrator 76367
2 Substitue Exercises Administrator 110144
3 3rd Trimester Administrator 140251
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6 Post-Partum Administrator 149632
7 Scaling Administrator 109420
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

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Personalized Programming