Home 3rd Trimester Pregnancy Information
Pregnancy Information
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1 Falling off the Paleo wagon Administrator 30553
2 Substitue Exercises Administrator 98352
3 3rd Trimester Administrator 127201
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6 Post-Partum Administrator 97562
7 Scaling Administrator 101211
8 Disclaimer Administrator 57213
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

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Personalized Programming