Home Scaling Pregnancy Information
Pregnancy Information
Title Filter     Display # 
# Article Title Author Hits
1 Falling off the Paleo wagon Administrator 21697
2 Substitue Exercises Administrator 86626
3 3rd Trimester Administrator 115341
4 1st Trimester Administrator 180147
5 2nd Trimester Administrator 174475
6 Post-Partum Administrator 89026
7 Scaling Administrator 92729
8 Disclaimer Administrator 52949
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

alex_jerk2.jpg

Personalized Programming