Home Scaling Pregnancy Information
Pregnancy Information
Title Filter     Display # 
# Article Title Author Hits
1 Falling off the Paleo wagon Administrator 77838
2 Substitue Exercises Administrator 112689
3 3rd Trimester Administrator 143234
4 1st Trimester Administrator 230479
5 2nd Trimester Administrator 226256
6 Post-Partum Administrator 155187
7 Scaling Administrator 111199
8 Disclaimer Administrator 62088
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

cfc_nancy03.jpg

Personalized Programming