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Pregnancy Information
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1 Falling off the Paleo wagon Administrator 22113
2 Substitue Exercises Administrator 87249
3 3rd Trimester Administrator 115964
4 1st Trimester Administrator 181282
5 2nd Trimester Administrator 175576
6 Post-Partum Administrator 89454
7 Scaling Administrator 93160
8 Disclaimer Administrator 53138
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

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