Run, row or walk, or use any combination of the three, until you have gone 2000-5000m.
"Baby Isabel" Advanced30 hang power snatches #65Intermediate30 hang power snatches #45Beginner30 hang power snatches #25
CrossFit is a strength and intensity based fitness program.
However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.
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