Home Workout of the Day Workout of the Day
Workout of the Day
Title Filter     Display # 
# Article Title Author Hits
1 December 20, 2014 Andrea 53
2 December 19, 2014 Andrea 73
3 December 18, 2014 Andrea 102
4 December 17, 2014 Andrea 97
5 December 16, 2014 Andrea 124
6 December 15, 2014 Andrea 107
7 December 14, 2014 Andrea 129
8 December 13, 2014 Andrea 144
9 December 12, 2014 Andrea 159
10 December 11, 2014 Andrea 196
11 December 10, 2014 Andrea 234
12 December 9, 2014 Andrea 201
13 December 8, 2014 Andrea 186
14 December 7, 2014 Andrea 184
15 December 5, 2014 Andrea 178
16 December 4, 2014 Andrea 192
17 December 3, 2014 Andrea 215
18 December 2, 2014 Andrea 202
19 December 1, 2014 Andrea 199
20 November 30, 2014 Andrea 179
 
«StartPrev12345678910NextEnd»
Page 1 of 69
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming