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1 October 21, 2014 Andrea 58
2 October 20, 2014 Andrea 42
3 October 20, 2014 Andrea 88
4 October 20, 2014 Andrea 46
5 October 19, 2014 Andrea 112
6 October 18, 2014 Andrea 105
7 October 17, 2014 Andrea 86
8 October 16, 2014 Andrea 80
9 October 15, 2014 Andrea 137
10 October 14, 2014 Andrea 154
11 October 13, 2014 Andrea 147
12 October 12, 2014 Andrea 223
13 October 11, 2014 Andrea 183
14 October 10, 2014 Andrea 178
15 October 9, 2014 Andrea 241
16 October 8, 2014 Andrea 179
17 October 7, 2014 Andrea 186
18 October 5, 2014 Andrea 229
19 October 4, 2014 Andrea 243
20 October 3, 2014 Andrea 238
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming