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101 January 5, 2014 Andrea 279
102 January 4, 2014 Andrea 269
103 January 3, 2014 Andrea 413
104 January 2, 2014 Andrea 419
105 January 1, 2014 Andrea 255
106 December 31, 2013 Andrea 393
107 December 30, 2013 Andrea 324
108 December 29, 2013 Andrea 264
109 December 28, 2013 Andrea 349
110 December 27, 2013 Andrea 339
111 December 26, 2013 Andrea 249
112 December 25, 2013 Andrea 192
113 December 24, 2013 Andrea 256
114 December 23, 2013 Andrea 237
115 December 22, 2013 Andrea 264
116 December 21, 2013 Andrea 257
117 December 20, 2013 Andrea 545
118 December 19, 2013 Andrea 340
119 December 18, 2013 Andrea 309
120 December 17, 2013 Andrea 286
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming