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101 January 10, 2014 Andrea 218
102 January 9, 2014 Andrea 324
103 January 8, 2014 Andrea 243
104 January 7, 2014 Andrea 306
105 January 6, 2014 Andrea 233
106 January 5, 2014 Andrea 281
107 January 4, 2014 Andrea 273
108 January 3, 2014 Andrea 414
109 January 2, 2014 Andrea 420
110 January 1, 2014 Andrea 255
111 December 31, 2013 Andrea 396
112 December 30, 2013 Andrea 326
113 December 29, 2013 Andrea 266
114 December 28, 2013 Andrea 350
115 December 27, 2013 Andrea 340
116 December 26, 2013 Andrea 249
117 December 25, 2013 Andrea 195
118 December 24, 2013 Andrea 258
119 December 23, 2013 Andrea 239
120 December 22, 2013 Andrea 267
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming