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101 October 14, 2014 Andrea 297
102 October 13, 2014 Andrea 260
103 October 12, 2014 Andrea 349
104 October 11, 2014 Andrea 362
105 October 10, 2014 Andrea 283
106 October 9, 2014 Andrea 379
107 October 8, 2014 Andrea 287
108 October 7, 2014 Andrea 292
109 October 5, 2014 Andrea 357
110 October 4, 2014 Andrea 402
111 October 3, 2014 Andrea 439
112 October 2, 2014 Andrea 345
113 September 30, 2014 Andrea 337
114 September 29, 2014 Andrea 352
115 September 28, 2014 Andrea 372
116 September 27, 2014 Andrea 325
117 September 26, 2014 Andrea 376
118 September 25, 2014 Andrea 386
119 September 24, 2014 Andrea 370
120 September 23, 2014 Andrea 321
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming