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101 December 16, 2014 Andrea 315
102 December 15, 2014 Andrea 292
103 December 14, 2014 Andrea 304
104 December 13, 2014 Andrea 306
105 December 12, 2014 Andrea 301
106 December 11, 2014 Andrea 341
107 December 10, 2014 Andrea 366
108 December 9, 2014 Andrea 314
109 December 8, 2014 Andrea 293
110 December 7, 2014 Andrea 289
111 December 5, 2014 Andrea 290
112 December 4, 2014 Andrea 293
113 December 3, 2014 Andrea 332
114 December 2, 2014 Andrea 288
115 December 1, 2014 Andrea 293
116 November 30, 2014 Andrea 253
117 November 29, 2014 Andrea 445
118 November 28, 2014 Andrea 287
119 November 27, 2014 Andrea 331
120 November 26, 2014 Andrea 272
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming