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Workout of the Day
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1081 April 29, 2011 Andrea 1011
1082 April 28, 2011 Andrea 929
1083 April 27, 2011 Andrea 1075
1084 April 26, 2011 Andrea 916
1085 April 25, 2011 Andrea 1495
1086 April 24, 2011 Andrea 867
1087 April 23, 2011 Andrea 802
1088 April 22, 2011 Andrea 878
1089 April 21, 2011 Andrea 996
1090 April 20, 2011 Andrea 865
1091 April 19, 2011 Andrea 996
1092 April 18, 2011 Andrea 963
1093 April 17, 2011 Andrea 1474
1094 April 16, 2011 Andrea 1472
1095 April 15, 2011 Andrea 925
1096 April 14, 2011 Andrea 921
1097 April 13, 2011 Andrea 990
1098 April 12, 2011 Andrea 1078
1099 April 11, 2011 Andrea 951
1100 April 10, 2011 Andrea 859
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming