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Workout of the Day
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1181 June 16, 2011 Andrea 1099
1182 June 15, 2011 Andrea 1086
1183 June 14, 2011 Andrea 976
1184 June 13, 2011 Andrea 991
1185 June 12, 2011 Andrea 1014
1186 June 11, 2011 Andrea 962
1187 June 10, 2011 Andrea 1205
1188 June 9, 2011 Andrea 1001
1189 June 8, 2011 Andrea 1125
1190 June 7, 2011 Andrea 999
1191 June 6, 2011 Andrea 873
1192 June 5, 2011 Andrea 955
1193 June 4, 2011 Andrea 1111
1194 June 3, 2011 Andrea 964
1195 June 2, 2011 Andrea 1114
1196 June 1, 2011 Andrea 881
1197 May 31, 2011 Andrea 955
1198 May 30, 2011 Andrea 924
1199 May 29, 2011 Andrea 975
1200 May 28, 2011 Andrea 957
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming