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Workout of the Day
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121 June 19, 2014 Andrea 284
122 June 18, 2014 Andrea 326
123 June 17, 2014 Andrea 317
124 June 16, 2014 Andrea 350
125 June 15, 2014 Andrea 270
126 June 14, 2014 Andrea 306
127 June 13, 2014 Andrea 307
128 June 12, 2014 Andrea 312
129 June 11, 2014 Andrea 321
130 June 10, 2014 Andrea 372
131 June 9, 2014 Andrea 347
132 June 8, 2014 Andrea 386
133 June 7, 2014 Andrea 360
134 June 6, 2014 Andrea 331
135 June 5, 2014 Andrea 407
136 June 4, 2014 Andrea 362
137 June 3, 2014 Andrea 344
138 June 1, 2014 Andrea 359
139 May 31, 2014 Andrea 367
140 May 30, 2014 Andrea 347
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming