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Workout of the Day
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121 June 20, 2014 Andrea 356
122 June 19, 2014 Andrea 289
123 June 18, 2014 Andrea 330
124 June 17, 2014 Andrea 318
125 June 16, 2014 Andrea 352
126 June 15, 2014 Andrea 275
127 June 14, 2014 Andrea 308
128 June 13, 2014 Andrea 309
129 June 12, 2014 Andrea 313
130 June 11, 2014 Andrea 322
131 June 10, 2014 Andrea 374
132 June 9, 2014 Andrea 347
133 June 8, 2014 Andrea 388
134 June 7, 2014 Andrea 360
135 June 6, 2014 Andrea 333
136 June 5, 2014 Andrea 409
137 June 4, 2014 Andrea 364
138 June 3, 2014 Andrea 346
139 June 1, 2014 Andrea 361
140 May 31, 2014 Andrea 369
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming