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Workout of the Day
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121 June 19, 2014 Andrea 286
122 June 18, 2014 Andrea 327
123 June 17, 2014 Andrea 318
124 June 16, 2014 Andrea 350
125 June 15, 2014 Andrea 272
126 June 14, 2014 Andrea 308
127 June 13, 2014 Andrea 309
128 June 12, 2014 Andrea 313
129 June 11, 2014 Andrea 322
130 June 10, 2014 Andrea 373
131 June 9, 2014 Andrea 347
132 June 8, 2014 Andrea 387
133 June 7, 2014 Andrea 360
134 June 6, 2014 Andrea 332
135 June 5, 2014 Andrea 408
136 June 4, 2014 Andrea 363
137 June 3, 2014 Andrea 345
138 June 1, 2014 Andrea 359
139 May 31, 2014 Andrea 368
140 May 30, 2014 Andrea 347
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming