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Workout of the Day
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121 April 29, 2014 Andrea 435
122 April 28, 2014 Andrea 299
123 April 27, 2014 Andrea 388
124 April 26, 2014 Andrea 331
125 April 25, 2014 Andrea 317
126 April 24, 2014 Andrea 301
127 April 23, 2014 Andrea 406
128 April 22, 2014 Andrea 329
129 April 21, 2014 Andrea 362
130 April 20, 2014 Andrea 286
131 April 19, 2014 Andrea 295
132 April 18, 2014 Andrea 341
133 April 17, 2014 Andrea 297
134 April 16, 2014 Andrea 268
135 April 15, 2014 Andrea 513
136 April 14, 2014 Andrea 306
137 April 13, 2014 Andrea 381
138 April 12, 2014 Andrea 331
139 April 11, 2014 Andrea 324
140 April 10, 2014 Andrea 337
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming