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Workout of the Day
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121 May 17, 2014 Andrea 299
122 May 16, 2014 Andrea 349
123 May 15, 2014 Andrea 385
124 May 14, 2014 Andrea 318
125 May 13, 2014 Andrea 351
126 May 12, 2014 Andrea 329
127 May 11, 2014 Andrea 350
128 May 10, 2014 Andrea 339
129 May 9, 2014 Andrea 338
130 May 8, 2014 Andrea 388
131 May 7, 2014 Andrea 394
132 May 6, 2014 Andrea 374
133 May 5, 2014 Andrea 344
134 May 4, 2014 Andrea 346
135 May 3, 2014 Andrea 462
136 May 2, 2014 Andrea 313
137 May 1, 2014 Andrea 374
138 April 30, 2014 Andrea 339
139 April 29, 2014 Andrea 451
140 April 28, 2014 Andrea 316
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming