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Workout of the Day
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141 May 28, 2014 Andrea 367
142 May 27, 2014 Andrea 368
143 May 26, 2014 Andrea 294
144 May 25, 2014 Andrea 335
145 May 24, 2014 Andrea 370
146 May 23, 2014 Andrea 390
147 May 22, 2014 Andrea 328
148 May 21, 2014 Andrea 362
149 May 20, 2014 Andrea 319
150 May 19, 2014 Andrea 343
151 May 18, 2014 Andrea 322
152 May 17, 2014 Andrea 319
153 May 16, 2014 Andrea 377
154 May 15, 2014 Andrea 403
155 May 14, 2014 Andrea 339
156 May 13, 2014 Andrea 370
157 May 12, 2014 Andrea 353
158 May 11, 2014 Andrea 371
159 May 10, 2014 Andrea 365
160 May 9, 2014 Andrea 359
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming