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Workout of the Day
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141 July 26, 2014 Andrea 365
142 July 25, 2014 Andrea 371
143 July 24, 2014 Andrea 403
144 July 23, 2014 Andrea 452
145 July 22, 2014 Andrea 458
146 July 21, 2014 Andrea 412
147 July 20, 2014 Andrea 432
148 July 19, 2014 Andrea 409
149 July 18, 2014 Andrea 358
150 July 17, 2014 Andrea 321
151 July 16, 2014 Andrea 334
152 July 15, 2014 Andrea 296
153 July 14, 2014 Andrea 324
154 July 13, 2014 Andrea 306
155 July 12, 2014 Andrea 385
156 July 11, 2014 Andrea 306
157 July 10, 2014 Andrea 350
158 July 9, 2014 Andrea 324
159 July 8, 2014 Andrea 449
160 July 7, 2014 Andrea 338
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming