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Workout of the Day
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141 April 10, 2014 Andrea 337
142 April 9, 2014 Andrea 327
143 April 8, 2014 Andrea 333
144 April 7, 2014 Andrea 347
145 April 6, 2014 Andrea 352
146 April 5, 2014 Andrea 333
147 April 4, 2014 Andrea 352
148 April 3, 2014 Andrea 331
149 April 2, 2014 Andrea 329
150 April 1, 2014 Andrea 321
151 March 31, 2014 Andrea 269
152 March 30, 2014 Andrea 316
153 March 29, 2014 Andrea 307
154 March 28, 2014 Andrea 400
155 March 27, 2014 Andrea 344
156 March 26, 2014 Andrea 345
157 March 25, 2014 Andrea 367
158 March 24, 2014 Andrea 368
159 March 23, 2014 Andrea 260
160 March 22, 2014 Andrea 285
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming