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Workout of the Day
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181 March 29, 2014 Andrea 328
182 March 28, 2014 Andrea 418
183 March 27, 2014 Andrea 364
184 March 26, 2014 Andrea 371
185 March 25, 2014 Andrea 390
186 March 24, 2014 Andrea 391
187 March 23, 2014 Andrea 278
188 March 22, 2014 Andrea 305
189 March 21, 2014 Andrea 502
190 March 20, 2014 Andrea 352
191 March 19, 2014 Andrea 553
192 March 18, 2014 Andrea 380
193 March 17, 2014 Andrea 385
194 March 16, 2014 Andrea 382
195 March 15, 2014 Andrea 349
196 March 11, 2014 Andrea 356
197 March 10, 2014 Andrea 360
198 March 9, 2014 Andrea 357
199 March 8, 2014 Andrea 345
200 March 7, 2014 Andrea 466
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming