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Workout of the Day
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181 May 25, 2014 Andrea 364
182 May 24, 2014 Andrea 397
183 May 23, 2014 Andrea 434
184 May 22, 2014 Andrea 356
185 May 21, 2014 Andrea 394
186 May 20, 2014 Andrea 352
187 May 19, 2014 Andrea 373
188 May 18, 2014 Andrea 348
189 May 17, 2014 Andrea 346
190 May 16, 2014 Andrea 417
191 May 15, 2014 Andrea 431
192 May 14, 2014 Andrea 378
193 May 13, 2014 Andrea 397
194 May 12, 2014 Andrea 387
195 May 11, 2014 Andrea 398
196 May 10, 2014 Andrea 403
197 May 9, 2014 Andrea 409
198 May 8, 2014 Andrea 429
199 May 7, 2014 Andrea 467
200 May 6, 2014 Andrea 435
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming