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Workout of the Day
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181 June 12, 2014 Andrea 340
182 June 11, 2014 Andrea 352
183 June 10, 2014 Andrea 409
184 June 9, 2014 Andrea 382
185 June 8, 2014 Andrea 416
186 June 7, 2014 Andrea 393
187 June 6, 2014 Andrea 368
188 June 5, 2014 Andrea 438
189 June 4, 2014 Andrea 395
190 June 3, 2014 Andrea 381
191 June 1, 2014 Andrea 393
192 May 31, 2014 Andrea 409
193 May 30, 2014 Andrea 376
194 May 29, 2014 Andrea 383
195 May 28, 2014 Andrea 399
196 May 27, 2014 Andrea 398
197 May 26, 2014 Andrea 334
198 May 25, 2014 Andrea 370
199 May 24, 2014 Andrea 407
200 May 23, 2014 Andrea 439
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming