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201 August 5, 2014 Andrea 405
202 August 4, 2014 Andrea 339
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204 August 2, 2014 Andrea 335
205 August 1, 2014 Andrea 323
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207 July 30, 2014 Andrea 355
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219 July 18, 2014 Andrea 386
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Page 11 of 73
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming