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Workout of the Day
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41 June 18, 2014 Andrea 232
42 June 17, 2014 Andrea 228
43 June 16, 2014 Andrea 247
44 June 15, 2014 Andrea 190
45 June 14, 2014 Andrea 213
46 June 13, 2014 Andrea 216
47 June 12, 2014 Andrea 227
48 June 11, 2014 Andrea 248
49 June 10, 2014 Andrea 289
50 June 9, 2014 Andrea 266
51 June 8, 2014 Andrea 304
52 June 7, 2014 Andrea 280
53 June 6, 2014 Andrea 256
54 June 5, 2014 Andrea 322
55 June 4, 2014 Andrea 294
56 June 3, 2014 Andrea 278
57 June 1, 2014 Andrea 282
58 May 31, 2014 Andrea 285
59 May 30, 2014 Andrea 274
60 May 29, 2014 Andrea 272
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming