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Workout of the Day
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61 May 24, 2014 Andrea 277
62 May 23, 2014 Andrea 299
63 May 22, 2014 Andrea 261
64 May 21, 2014 Andrea 278
65 May 20, 2014 Andrea 254
66 May 19, 2014 Andrea 274
67 May 18, 2014 Andrea 248
68 May 17, 2014 Andrea 246
69 May 16, 2014 Andrea 282
70 May 15, 2014 Andrea 306
71 May 14, 2014 Andrea 261
72 May 13, 2014 Andrea 287
73 May 12, 2014 Andrea 260
74 May 11, 2014 Andrea 279
75 May 10, 2014 Andrea 254
76 May 9, 2014 Andrea 275
77 May 8, 2014 Andrea 323
78 May 7, 2014 Andrea 316
79 May 6, 2014 Andrea 309
80 May 5, 2014 Andrea 281
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming