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Workout of the Day
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61 May 28, 2014 Andrea 281
62 May 27, 2014 Andrea 285
63 May 26, 2014 Andrea 230
64 May 25, 2014 Andrea 270
65 May 24, 2014 Andrea 282
66 May 23, 2014 Andrea 307
67 May 22, 2014 Andrea 266
68 May 21, 2014 Andrea 284
69 May 20, 2014 Andrea 258
70 May 19, 2014 Andrea 277
71 May 18, 2014 Andrea 249
72 May 17, 2014 Andrea 248
73 May 16, 2014 Andrea 284
74 May 15, 2014 Andrea 308
75 May 14, 2014 Andrea 265
76 May 13, 2014 Andrea 291
77 May 12, 2014 Andrea 263
78 May 11, 2014 Andrea 285
79 May 10, 2014 Andrea 264
80 May 9, 2014 Andrea 278
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming