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Workout of the Day
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61 June 27, 2014 Andrea 252
62 June 25, 2014 Andrea 452
63 June 24, 2014 Andrea 279
64 June 23, 2014 Andrea 261
65 June 22, 2014 Andrea 288
66 June 21, 2014 Andrea 293
67 June 20, 2014 Andrea 307
68 June 19, 2014 Andrea 249
69 June 18, 2014 Andrea 284
70 June 17, 2014 Andrea 276
71 June 16, 2014 Andrea 292
72 June 15, 2014 Andrea 233
73 June 14, 2014 Andrea 258
74 June 13, 2014 Andrea 260
75 June 12, 2014 Andrea 267
76 June 11, 2014 Andrea 283
77 June 10, 2014 Andrea 328
78 June 9, 2014 Andrea 305
79 June 8, 2014 Andrea 344
80 June 7, 2014 Andrea 315
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming