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821 January 16, 2012 Andrea 2017
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837 December 31, 2011 Andrea 1999
838 December 30, 2011 Andrea 1951
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840 December 28, 2011 Andrea 1688
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming