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Workout of the Day
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841 April 6, 2012 Andrea 1558
842 April 5, 2012 Andrea 1615
843 April 4, 2012 Andrea 1630
844 April 3, 2012 Andrea 1711
845 April 2, 2012 Andrea 1681
846 April 1, 2012 Andrea 1661
847 March 31, 2012 Andrea 1742
848 March 30, 2012 Andrea 1758
849 March 29, 2012 Andrea 1797
850 March 28, 2012 Andrea 1726
851 March 27, 2012 Andrea 1726
852 March 26, 2012 Andrea 1685
853 March 25, 2012 Andrea 1650
854 March 24, 2012 Andrea 1749
855 March 23, 2012 Andrea 1582
856 March 22, 2012 Andrea 1803
857 March 21, 2012 Andrea 1546
858 March 20, 2012 Andrea 1695
859 March 19, 2012 Andrea 1683
860 March 18, 2012 Andrea 1464
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming