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Workout of the Day
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861 April 16, 2012 Andrea 1265
862 April 15, 2012 Andrea 1349
863 April 14, 2012 Andrea 1380
864 April 13, 2012 Andrea 1485
865 April 12, 2012 Andrea 1334
866 April 11, 2012 Andrea 1563
867 April 10, 2012 Andrea 1398
868 April 9, 2012 Andrea 1560
869 April 8, 2012 Andrea 1426
870 April 7, 2012 Andrea 1518
871 April 6, 2012 Andrea 1568
872 April 5, 2012 Andrea 1627
873 April 4, 2012 Andrea 1641
874 April 3, 2012 Andrea 1721
875 April 2, 2012 Andrea 1691
876 April 1, 2012 Andrea 1672
877 March 31, 2012 Andrea 1753
878 March 30, 2012 Andrea 1770
879 March 29, 2012 Andrea 1809
880 March 28, 2012 Andrea 1738
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming