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881 September 19, 2012 Andrea 1193
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884 September 16, 2012 Andrea 944
885 September 15, 2012 Andrea 854
886 September 14, 2012 Andrea 946
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888 September 12, 2012 Andrea 837
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897 September 3, 2012 Andrea 1092
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899 September 1, 2012 Andrea 1032
900 August 31, 2012 Andrea 1087
 
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Page 45 of 73
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming