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921 October 13, 2011 Andrea 1604
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923 October 11, 2011 Andrea 1551
924 October 10, 2011 Andrea 1646
925 October 9, 2011 Andrea 1702
926 October 8, 2011 Andrea 1591
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938 September 26, 2011 Andrea 1490
939 September 25, 2011 Andrea 1434
940 September 24, 2011 Andrea 1452
 
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Page 47 of 58
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming